Tucson Tale #4

As some readers may recall, the last letter described my first major hike which left me 1) feeling like over-boiled legumes, 2) looking like a beet, and 3) considering the benefits of spouse-icide.

Well, today I have a very different story to tell—one of triumph over body, spirit, and hiking poles. It all began on a not-so-ambitious hike in Sabino Canyon. A little bit up and onto a cliff, a little bit of a zig-zag down to the road—maybe 2 miles in all.

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No Weight Loss? Have You Had Your Thyroid Checked Lately?

This is a cautionary tale. It’s about the thyroid, a gland that controls your metabolism and can cause your weight-loss program to seemingly self-destruct.

I tell this story because it happened to me, and I should have known better because I’ve had thyroid disease for almost 20 years.

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