Orange Marmalade Baked Tofu

Do you suffer from the “no cheese” blues?  If you’re dieting and lactose-intolerant, I’m sure you know what I mean.  Cheese is a high calorie food, and non-cow cheeses are high in cost.  Other people can grab some ordinary cheese for a snack while you and I just sigh with longing.

To counter these blues, you might consider baked tofu.  When you let the tofu bask in a tangy marinade before baking, you end up with a tasty, cheap, low-calorie, and easy-to-make protein alternative that you can grab as a snack or chop up and add to a salad.

Note: I also recently packed up some of this bake for an airplane trip to Florida.  Our plane from Ottawa was late to Newark, and we didn’t get a chance to have dinner.  We arrived in Florida at midnight and, thanks to tofu along with some fruit and pistachio nuts, we didn’t starve!

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